Facts and myths about the health benefits of wine

Facts and myths about the health benefits of wine

Dear reader, I’m Breno, glad to talk wine, health and debunking myths. A while ago, you gave you two stories on wine and health. The first one, on keeping fit while on quarantine. The second, showing the example of the Mediterranean diet to show how you can have...
Keeping fit and drinking wine during quarantine

Keeping fit and drinking wine during quarantine

Mens sana in corpore sano. You may know it well: a healthy mind in a healthy body. That’s my mantra for these quarantine days. That’s why I’m writing today about keeping fit and enjoying the benefits of drinking wine (moderately!).Oh, hey everyone. I’m Breno, off with...